You may not realize this, but the most important asset you have in this life is your state of consciousness.Our consciousness state is like a filter through which we experience life.Let's say that we are in a state that is more anxious, or fearful..every interaction that we have with the outside world is going to be colored with this lens.Just as though we were looking at the world through red glasses.On the other hand, if we are in a consciousness state that is more peaceful, that has more bliss, then everything and everyone we come across are going to feel friendly and positive. Green Lens.Let's look at the story of a middle aged Yogi who landed in LAX fresh out of India to illustrate this point..
On Wordly Happiness, Why it Creates Suffering and How to Transcend them both.
What would happen to you if you just STOPPED everything? If you could take one day off and just stop working, stop any physical exercise, your social outings, your romantic relationships, your family responsibilities.If you were just spending time with your own mind, without any distractions like social media, netflix or any mind-altering substances like alcohol or Marijuana..